Weigh Less and Live More this Holiday Season!
Food, festivity and stress are three major 'gifts' during the holiday season. Research shows that the average American gains around 7 to 10 pounds between the time of Thanksgiving and New Years, setting themselves up for a weight loss New Years resolution. Discover how to survive this holiday season without weight gain and unbearable stress. I will share tips, tricks and recipes to help you get through your to-do list and enjoy the festivities without guilt or overindulgence so you find yourself entering 2012 still being able to zip your pants.
Monday, November 28th at 7:30pm
At Juju Salon (Next to Essene Market)
728 South 4th Street, Philadelphia
Please call 215-238-6080 to reserve your spot - it's free but space is limited and filling up!
See you there!
